Fitness Potential
My Approach
At Fitness Potential, I take a research based approach to personal training and rehabilitation. My philosophy is centered around evaluating each client's unique situation and creating a plan tailored to their specific needs. I offer a free 30-minute introduction session to ensure that we are a good fit for each other, and to discuss the client's fitness goals, health history, and current lifestyle habits.
What I Offer
At Fitness Potential, we offer a range of services that offers the full package. From weight management and muscle growth to sports massage and injury rehabilitation plans.
Personal Training
& Nutrition
With our Personal Training program, you get the personalized attention and support you need to reach your health and fitness goals. We start by assessing your personal needs and creating a customized exercise and nutrition plan that fits your lifestyle and schedule, and we are with you every step of the way, providing expert guidance and encouragement.
Sports Massage
Our focus is on helping you optimize your physical potential, and we know that this can only be achieved with the right tools and expert guidance. That's why at Fitness Potential, we offer a variety of services including sports massage to help you recover faster and improve your overall physical performance.
Injury Rehabilitation
Don’t let an injury keep you from living your life to the fullest. Our injury rehabilitation is custom created to help you recover correctly from an injury new or old. I will design your program to to help you recover quickly and effectively through movement while providing motivation and encouragement